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Here we’ve rounded up some natural ingredients that are known to guard your hair from the harmful chemicals and make them healthy. Include natural ingredients like reetha and shikakai for your haircare and forget about hair woes. Benefits Of Washing Hair With Reetha If you’re still…
Amla For Glowing Skin-Whether you eat it, drink it, or apply it, Indian gooseberry can be immensely beneficial for your skin, hair, and health. Gooseberry (Amla) juice combats aging like no other natural products while its paste can work wonders…
Homemade pre-workout snacks-All pumped up for an exciting workout or coming after one strenuous routine and thinking your job is done? Think again. To tone up and get fit, workout and diet need to go hand in hand. And by…
Lemon is highly rich in vitamin C, and this is the reason for people drinking lemon water. So, check out these magical benefits of warm lemon water before bed. Lemon is highly rich in vitamin C, and this is the…
Jaggery benefits- Elders often end their meals with Jaggery (Gur). One might assume that its sweet, heavenly taste is what makes it most popular. However, this naturally sweetening food has gigantic health benefits. Made primarily from raw, concentrated sugarcane juice…
Whether your thighs are on the thinner or thicker side, you’re beautifully unique just the way you are. However, If your thighs are looking too thin for your personal tastes, you may be interested in adding some muscle and curvature…
It’s common for women to struggle with Upper Belly Fat, a small fatty deposit located in the abdomen for fertility purposes and ovary cushioning and protection; however, the upper abdomen can carry excess fat, too. Belly fat in the upper…
Does Drinking Water Help Acne-We all know models drink a lot of water and that’s their trick for flawless skin? I’ve heard it from every supermodel or beauty icon I’ve ever interviewed, but you know, you always think, how realistic…
Exercise is still the best medicine Why exercise is the best medicine and exercise is good for you. These words have been a medical mantra for the last 40 years, but the adage is still as very fresh as ever….
The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and clinch the waist. tones the abdominal wall and tightens…