How to get rid of dead skin on feet- Do you feel too ashamed to remove your shoes in public because of cracks in your heels? While we spend a lot of time caring for our faces, our feet are mostly ignored. It is this lack of care and hygiene that causes your heels to crack. If that is the case, we have got you covered.
Your kitchen is a treasure trove of amazing products with medicinal value that can treat many daily ailments, including the problem of cracked heels. Bright Side brings you 10 remedies directly from your kitchen to help you attain the perfect heels you have always deserved.
What causes hard, dry skin on feet?
There are many reasons why we build up hard dry skin on feet. During the winter months, when the weather is colder and our feet are often hidden away, hard skin is more likely to develop – simply down to the lack of TLC they’re getting.
Then there’s all that pavement pummelling that could cause dry skin to accumulate on your soles, in order to protect your feet against blistering.
Your ethnicity might even come into play. Studies have found that Black skin has lower ceramide levels than Caucasian and Asian skin types, predisposing people with darker skin to drier skin and in turn: hard, cracked heels.
How To Get Rid Of Dead Skin On Feet
Ready to remove dead skin from your feet? Below, we’re sharing seven tips to help manage and get rid of that pesky dry, peeling skin on your feet.
TIP #1: SOAK YOUR FEET
Since you’re always on your feet, take a few minutes to relax and soothe your feet with a softening foot soak. Fill a basin or tub with lukewarm water and add a few drops of moisturizing oil. Need a recommendation? Try a bath oil formulated with argan oil. According to the National Center for Biotechnology Information, the daily topical application of argan oil provides hydrating benefits.
TIP #2: EXFOLIATE
Similar to how you exfoliate to remove dead skin cells on your face and body, your feet can use the same TLC. Use a coffee scrub or sugar scrub and apply it to your heels, all over your toes, and the sides of your feet to gently remove dead skin and reveal soft and supple feet.
TIP #3: MOISTURIZE YOUR FEET
You may have sloughed away the dead skin cells, but your work is not quite finished yet. It’s time to lock in moisture with a hydrating moisturizer. It’s always smart to use a product made especially for your feet, but you can also opt for a moisturizing body lotion to get the job done. Be sure to apply your moisturizer while your feet are damp to really take advantage of the hydrating benefits.
TIP #4: HYDRATE YOUR FEET OVERNIGHT
If your feet are in need of some extra love, why not moisturize while you catch up on your beauty sleep? Apply a few drops of your favorite body oil to your dry feet and rub it in, then cover them with socks. Trust us, once you wake up, your feet will be oh-so-soft and incredibly smooth.
TIP #5. TRY A FOOT PEEL MASK
Want to say goodbye to dry, cracked feet once and for all? Treat them to a foot peel mask! This type of mask is specifically formulated to remove dead skin from your feet, leaving you with baby soft, good as new skin! Want to learn more? Read all about them in our article, Should You Do a Foot Peel?
TIP #6: SCHEDULE REGULAR PEDICURES
If your budget and schedule allow, take the time to show your peeling feet some love with a relaxing pedicure. After all, there is nothing wrong with treating yourself and giving your feet the attention they deserve. A pedicure combines most of the tips we shared plus a relaxing massage that will really take your pampering game to the next level.
TIP #7: WEAR PROPER FITTING SHOES
Your footwear can play a role in whether you have dry skin on your feet, not to mention it could be the answer to your “Why are my feet peeling?” dilemma. Friction on the soles and heels while walking and running may lead to increased dryness. Always make sure you’re wearing shoes that fit properly along with moisture-wicking socks to prevent dead skin from forming.